The Gist
Home

Federal

U.S. Representative, 3rd Congressional District

Vote for
1
Term
2 years
Candidates
2
Election
Nov 3, 2026

What this office does: A member of the U.S. House of Representatives votes on federal laws, taxes and spending on behalf of the district.

Berney Flowers

Republican

Howard County

The gist

  • Supports voter ID and transparent post-election audits.
  • Supports border security and faster legal immigration processing.
  • Supports expanding American energy production to cut costs.
  • Pledges fiscal discipline to control inflation.
  • Pledges to keep Social Security and Medicare reliable.
More about Berney
View sources (1)
  1. Supports voter ID and transparent post-election audits.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Elections · onyourballot.vote411.org

    “I support voter ID, regular maintenance of voter rolls, secure chain-of-custody for ballots, and transparent post-election audits.”
  2. Supports border security and faster legal immigration processing.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Immigration · onyourballot.vote411.org

    “We need a secure border, consistent enforcement, and faster processing”
  3. Supports expanding American energy production to cut costs.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Affordability · onyourballot.vote411.org

    “expand American energy production to lower fuel and utility costs”
  4. Pledges fiscal discipline to control inflation.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Affordability · onyourballot.vote411.org

    “fight for fiscal discipline to control inflation”
  5. Pledges to keep Social Security and Medicare reliable.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Safety net · onyourballot.vote411.org

    “Programs like Social Security Administration and Medicare must remain reliable”
Photo of Sarah Elfreth
Sarah ElfrethOfficial portrait — Maryland Manual On-Line (Maryland State Archives)

Sarah Elfreth

DemocraticIncumbent

The gist

  • Voted against the SAVE Act twice.
  • Voted against funding for ICE and DHS.
  • Co-sponsored bills against grocery price gouging and grocery tariffs.
  • Co-sponsors Medicare for All.
  • Voted against the 2025 budget law's Medicaid and SNAP cuts.
More about Sarah
View sources (1)
  1. Voted against the SAVE Act twice.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Elections · onyourballot.vote411.org

    “I voted no twice on the SAVE Act”
  2. Voted against funding for ICE and DHS.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Immigration · onyourballot.vote411.org

    “I voted no on funding for ICE and DHS”
  3. Co-sponsored bills against grocery price gouging and grocery tariffs.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Affordability · onyourballot.vote411.org

    “the Stop Price Gouging in Grocery Stores Act, and the No Tariffs on Groceries Act”
  4. Co-sponsors Medicare for All.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Safety net · onyourballot.vote411.org

    “As a co-sponsor of Medicare for All”
  5. Voted against the 2025 budget law's Medicaid and SNAP cuts.

    VOTE411 Voter Guide: Representative in Congress, District 3, 2026 General Election

    Candidate questionnaire · League of Women Voters of Maryland Education Fund (VOTE411) · VOTE411 answer: Safety net · onyourballot.vote411.org

    “I voted no twice on the Big Beautiful Bill and its cruel Medicaid and SNAP cuts.”

Challengers are listed first and incumbents last; otherwise candidates appear in ballot order. The Gist does not rank, rate or endorse candidates. Only positions backed by a cited source are shown; 5 issues covered in this race.